What to Expect After Gastric Bypass Surgery?
When you can move around without too much discomfort, take food by mouth, and can do it without injected medication for pain (about 3 days), you will be ready to leave the hospital.When downloading, you will be given specific instructions on what you can and can not do and when you will return to the office for follow-up. You will need to stay with a liquid diet after discharge and receive additional surgeon instructions regarding your diet.
Several weeks after you have left the hospital, you will be able to eat regular food in small quantities. Always remember that small amounts of business will make you feel satisfied.The following points need to be replaced: Listen to your stomach, not your eyes. Stop eating when you feel full, even if it seems you have not eaten enough. A little more, it can cause a lot of discomfort. A little more may cause vomiting. You do not need quantities of food.
Eating After Gastric Bypass Surgery:
After about six weeks, it should be relatively easy for you to enjoy a small meal. Eat only three meals a day. Set meal times regularly. Your diet should consist of solid food, especially meat, including poultry and fish, and vegetables, in very small quantities. Take very small bites, chew all your food well, and eat slowly. A meal should take at least thirty minutes to an hour to consume. Do not drink liquids 30 minutes before a meal 30 minutes after a meal, and do not drink during the meal. Drinking during the meal will cause a feeling of pressure in the chest that is uncomfortable and can lead to food to the reserve.
Take time to relax moments before, during, and after eating. Between meals, it is advisable to drink five or six glasses of water, coffee, or unsweetened tea or non-carbonated diet drinks to keep your fluid. Do not drink liquids that are high in calories.Remember, if you take extra calories between meals, weight loss will be slower and you will not reach the weight you want.
Exercise After Gastric Bypass Surgery:
Exercise is important in the recovery of any operation. Walking is one of the most effective forms of exercise for this purpose. A regular exercise program is highly recommended. Start with very short walks several times a day and gradually increase the distance. Walking also improves muscle tone while you are losing weight. At first, do not introduce vigorous exercise. For example, do not raise more than ten pounds at a time. About six weeks after surgery, you should be able to tolerate all the more vigorous exercises.
Do not sit or stand in one place for a long period of time. Light housework can be done when you feel you can. Driving a car is usually allowed one week after surgery. Sexual activities may be resumed unless specified otherwise.
Most people can return to light work after two weeks and to heavy work after six weeks. The time of your return to work will depend on the physical demands of your job and the rate of your recovery.
Predicted Weight Loss After Gastric Bypass Surgery :
In the first year, patients lose, on average, about one hundred pounds, or two-thirds of their excess weight. By the end of the second year, the average patient has lost 36% of their total body weight. About 10% of patients may not experience significant weight loss, especially as they persist in consuming high-calorie liquids or soft foods, such as peanut butter, ice cream, and sodas, which slip easily through the small stomach pouch.
You will need to return to follow-up visits periodically until your weight has stabilized. Blood tests may be required to help determine your progress.
Unless you understand all the problems that may arise from this surgery, accept the risks, and be willing to cooperate fully in follow-up and treatment, you should not have this operation.
Surgery alone will not miraculously cure obesity. The best results are obtained when patients practice good dietary habits and exercise. Their cooperation is essential. The surgical procedure was the physical vehicle you needed to contain yourself from overeating.
There are many changes and adjustments that will be made with weight loss. However, the frustrations you may experience will seem insignificant compared to the overwhelming satisfaction produced by increased self-esteem and a sense of accomplishment.